Tap Into Your Authentic Power

If you are like 99 percent of the people in the world today you are likely feeling a bit anxious about the worldwide economic crisis.Yes, there is a problem at hand. And yes, many people are already suffering from some very harsh realities, and see more coming like a freight train racing down the tracks straight at them. This cannot be denied.

What Can We Do?
Well obviously as individuals, we cannot reach out and change the world economic situation. But what we CAN do is reach within ourselves and tap into our own inner power our own personal strength, wisdom and resilience.

There is at least one inherent benefit of challenging times we are forced to discover what we are made of what we value what we need, and what we can do without. In short, we are forced to discover who we really are.

Something to Consider
No matter what your age, there’s something you might want to think about: Your ancestors maybe your parents, and most certainly your grandparents and their parents were outrageously tough survivors.

They came through wars that tore the world apart and devastated families, yet they survived. And they came through the Great Depression my Mother remembered having only one dress, yet they survived.

YOU are already tough at your very core – you carry the genes of these survivors. Plus you yourself have already survived one blow after another in your life disappointments, broken heart, rejection on one level or another, perhaps lack of appreciation. As a result, you too have that mental toughness and ability to heal and go forward inside you.

An Immediate Solution
So how can we best handle what’s going on around us? We need to tap into our own individual authentic power. Authentic power arises strictly from within YOU. It is an expression of YOUR personal will. And it ultimately depends on your ability to trust your own instincts and hunches.

This is no time to feel powerless or anxious. You have authentic power wired into your brain’s motivational system. This internal power gives you the ability to face adversity straight on…to blast past fear and take action, and then to adjust that action whenever necessary.

Your authentic power is your source of feeling in command of your own self. And when you come down to it who else is really in command of you?

Authentic power wells up from within, and it seldom appears full-blown early in life. Rather, it is an outcome of our ability to integrate our experiences in such a way that adversity in particular is incorporated into our process of personal growth and expansion.

Authentic power is built through vigorous participation in life through openness to new experiences through strong ties to other people and most of all, through your ability to construct a sense of security and meaning in your life in the face of challenge and adversity.

A Plan of Action
How to create a sense of authentic power? Start right here, in the present moment. Right here and now IS your true power point. Don’t focus on the past – you can’t do anything about it. And the present just is NOT here yet.

Focus on the moment and give thanks for what is OK right now you are obviously warm, dry, fed, and sitting in a save place by your computer. Now stretch forward to create the next moment from that place of safety and strength.

Life really IS lived one minute at a time, and problems are solved one decision and action at a time and THAT is where your authentic power lies. The truth is you really ARE in control.

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Who do you BELIEVE You Are?

If I asked you to describe yourself, what self-image would you paint? Another way to put it is this: Who do you believe you are?

Your self-image is exactly what the term says – a mosaic of ideas you hold about your own self. In short – how you view your own personality, capabilities, skills, body, mind and personal potential.

But while most agree it’s important to have a good self-image, very few people seem to know how to acquire one – or even how they got the self-image they now have.

The History of Your Self Image
You began to form your self image and sense of  worth as a very young child. The important people in your life sent you constant messages about yourself. Over the years these messages were collected in your impressionable subconscious mind – and have creating today’s self image.

Then over the years belief moved in and set those messages into mental cement. The result is that today you BELIEVE you actually ARE your subconscious collection of other people’s impressions of you. This process has continues to this day and tends to reinforce what you already believe about your self.

Think About That for a Moment
And the really interesting thing about beliefs is this: They are usually NOT open to question or reason. We just believe them to be so.

So if you believe you lack self-confidence, are a poor public speaker, do not know how to lead others, will never be successful, cannot create a good relationship, and so on – guess what. You will defend that belief, even to yourself.

This occurs because intense emotions always come along with beliefs. And this emotional “cement” causes your brain to resist any attempt to question your beliefs with reason.

Plus in the meantime your subconscious mind, which has a photographic memory of every event of your life, will make SURE your actions reflect your beliefs.

How to Overhaul Your Self-Image
Your self image determines what you will (and will not) achieve in your life.

Are you who you want to be? Are you living the life you want to live? If the answer is no – it’s time for a complete overhaul of your self image. Anything else will just be a band-aid that will simply create more of the same.

After over 35 years in the field of psychology, there is one thing I can absolutely guarantee to you. That one this is this: YOU ARE ABSOLUTELY *NOT* WHO YOU THINK YOU ARE. Your self image does not mirror who you really are today.

You are NOT that collection of painful or limiting memories.

You are not your past history. So stop believing that old stuff and stop acting as though it were true. Here’s a reminder of what you REALLY are:

1. You are Totally Unique
There is literally no one else like you. No one else thinks like you, has your ideas, or does things the way you do things. No one else has your unique set of talents and abilities. Your brain is as unique as your fingerprints. No one has your mind and memories. No one. You are NOT ordinary. Actually no one is.

Stand up and carry yourself with dignity, because this IS your life. You and only you live in your and it is your unique right to decide how to best do that.

2. Your Limits are Not Real
It is today an accepted truth that we really create our own reality You have a choice to simply react to what is happening to and around you or you can choose to respond. There is a huge difference between reacting and responding. Reacting is an automatic knee-jerk response to life  while responding involves making a conscious choice.

3. You Have Unlimited Personal Power
Here’s something else I can guarantee: Most of those old limiting beliefs about your self will NOT hold up under conscious examination. And once you begin to challenge this old stuff, you will discover that what you thought were your limits do not actually exist.

The greatest personal power you have is the power to choose your own thoughts.

The late Earl Nightingale said: You become what you think. The truth of this is so powerful it is almost overwhelming. You and you alone decide what you will think — and what you will believe your limits and potentials are. And you and you alone will decide what to do with this awesome power.

 

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