Good News – Pay It Forward Happening

Here’s some good news…

Dr. Jill here from The Self Growth Planet. Did you see the movie *Pay It Forward* with Kevin Spacey and Helen Hunt –or did you read the book? Well although a  decade has passed, it seems like the movement is still alive and well. And that’s really good news!

Real Live Good News

The *Pay It Forward* concept is to reach out and help a stranger, expecting only that they will do the same for someone else. The good news is —  this great idea of performing unsolicited acts of kindness has actually surfaced as a social movement in the sweet little seaside town of Nanaimo, British Columbia [located on Vancouver Island.]

According to one well-known Nanaimo resident, he got to the window at Tim Horton’s to pay for his cup of coffee, but the cashier told him that the customer before him had already paid for his coffee. When he then told the sales girl that he would then pay for the next person behind him, she told him he was the fourth consecutive person to do this.

That stirred up his interest. He asked the girl if anyone at the restaurant had kept track of such spontaneous acts of kindness. One of the employees shared even more good news —  he was aware of 30 people in a row on one day.

It seems that in the midst of all the gloom and doom we get from the news media lately, caring for your neighbor is still alive and well. Hurrah.

Let’s Keep This Good News Going!

How about passing this good news along to your friends and Facebook pals. Let’s keep this friendly good news movement going.

 

PINEAL GLAND & THIRD EYE: Proven Methods to Develop your higher self
By Dr. Jill Ammon-Wexler

There is now very real scientific proof that your pineal gland truly IS a third eye. Read More Here!

 

posted by Jill Ammon-Wexler
Amazing Success

What is Genius?

What makes a genius?

Have you ever wondered what it is that makes a genius unique? What makes him or her stand out from the crowd? Is it the size of his/her brain, the way he or she was brought up, or is intelligence simply passed down from one generation to the next?

Before we take a look at exactly what genius is, let’s clear the air once and for all and find out some of the things genius definitely is NOT.

What Genius is NOT

Forget IQ tests, levels of education, how big your forehead is — genius has very little to do with any of these things.

You can’t inherit your intelligence from parents or grandparents, nor can you become intelligent simply by passing an exam or two. And even if your brain is the largest in the world, that doesn’t necessarily mean you’ll use it in a more intelligent way.

If you’re a well read person you might have a lot of knowledge on a variety of topics. You may even have a degree or diploma in your favorite subject. Each of these is a positive sign of the potential for intelligent thinking, showing that you have drive, determination, and the ability to reach certain goals.

… But it doesn’t make you a genius.

The One Specific Key to Genius

Modern neuroscience research has clearly identified at least one characteristic of genius level brains — and it is NOT something you are born with! What is that one thing? It’s something that was discovered years ago by researcher Marion Diamond — a brain thick with connections from one brain cell to another. And YES, this is a learned condition of the brain, not something you are born with. YOU CAN LEARN to think like a genius!

Posted by Jill Ammon-Wexler
Amazing Solutions

Vitamin B12 and Your Memory

The connection between Vitamin B12 and your memory may surprise you. And it could be three or more years before you realize your memory has been damaged because of a vitamin B12 deficiency.

Memory and Vitamin B12

Dr Jill Ammon-Wexler here.  A recent study published in Neurology demonstrated that Vitamin B12 is essential to protect your brain’s ability to avoid memory loss and have a sharp memory.

The research group first measured subjects’ vitamin B12 levels. Then they divided the research subjects into three groups based on vitamin B12 levels, and followed them for five years with annual brain scans and physical and mental examinations, including memory loss and performance tests.

Memory Damage Due to Low Vitamin B12 Levels

This is important: The group with the lowest levels of Vitamin B12 lost twice as much brain volume as those with the highest levels – regardless of their brain size, age, sex, education, cognitive test scores and blood chemistry.

In effect, their brains shrunk.

Why is Vitamin B12 Important to Memory?

Vitamin B12 is crucial to brain function and the overall health of your nervous system. Every cell in your body and brain uses it to convert fuel into energy. And your brain-based memory systems are no exception to this rule.

If you don’t get sufficient amounts of Vitamin B12, you could have poor nerve function, anemia, fatigue, diarrhea, and low resistance to infection  –  PLUS  a shrinking brain volume and memory loss.

The only natural sources of Vitamin B12 are meats, fish, dairy and eggs. And supplements are NOT the answer. For a more complete discussion of  ways to get Vitamin B12 into your diet, I suggest the website I have posted at the bottom of this post.

A Second Critical Factor

Equally critical to your physical and mental vitality is your ability to manage your thoughts.  The stress that results from the mental exhaustion, discouragement, loss of hope and low-level fear that has become so common today is now known to actually KILL BRAIN CELLS.

Only 10 to 15 minutes a day in the AMAZING Self Growth Planet’s brain gym can give you the emotional lift you need to better handle today’s intense challenges and protect your brain.  GO check it out and experience the difference for 10 days from only a buck: http://www.selfgrowthplanet.com

Posted by Jill Ammon-Wexler
Amazing Solutions

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