Food That Fights Alzheimers Disease (AD)

March 26, 2009 by  
Filed under Feeling Positive

Certain foods are natural brain builders, and come can even help fight off the plaque damage associated with Alzheimers (AD).

Every major disease that kills people in this country has an oxidative stress component, says Dr. Joseph of Tufts University. For him and other researchers interested in preserving the brain’s ability to function, oxidative stress is seen as the natural enemy. And this is especially true with Alzheimers (AD).

You are probably already familiar with the importance of some antioxidants like vitamins C and E.  But more recently other antioxidants have come into the limelight. Many are natural chemicals (Flavonoids) that plants have evolved to protect themselves from disease. Flavonoids include the anthocyanins found in brightly colored fruits, and anthoxanthins found in green tea and soybeans.

It seems the most colorful fruits and veggies are the most potent in anthocyanins  — including blueberries, blackberries and cranberries. And their antioxidants also have anti-inflammatory actions. 

Here’s great news: Blueberries actually reverse some of the effects of aging on the brain — and boost short-term memory and spatial learning. People who eat a cup of blueberries a day perform well on tests of motor skills. And purple grape juice is also rich in flavonoids, and boosts mental performance.

And then there is curcumin — the active component of turmeric. This has both antioxidant and anti-inflammatory properties, and helps remove the harmful metal buildup of metal associated with neurodegenerative diseases. Recent lab tests suggest that it directly targets the brain plaques linked to Alzheimer’s disease (AD).

This may help explain why India, where turmeric commonly tints curry dishes, has a particularly low rate of Alzheimer’s (AD).

Posted by Julie Rosset, MA
Editor of land On Your Feet ezine

Quantum Physics and the Law of Attraction

March 26, 2009 by  
Filed under Law of Attraction

Quantum physics has clearly established that everything is basically energy in motion. Your automobile, the walls of your office, your desk, the clothing on your body, your computer — it is all vibrating energy.

Thoughts also consist of this very same energy, and are a powerful force in terms of creating  reality (how we view and respond to the world inside and outside our own self).

Thought is an interesting phenomenon. By its very nature, it is forever trying to manifest itself into physical expression. You can compare your thoughts to the sparks that rise from a campfire. For although your thoughts contain the essence and potential power of the fire, they exist only briefly, then simply dissipate.

Because a thought lasts only a few seconds — you may think that a single thought has much inherent power. Enter the power of focus and repetition: A thought that is repeated with intense focus becomes concentrated mental power,  just as sunlight can create fire when focused through a magnifying glass.

The more often a focused thought is repeated, the more energy and power it generates. This is not theory —  it is based on the fact that each thought creates hundreds (or even thousands) of new neural connections in our brain.

The old theory of the power of attraction states that this is how we attract circumstances matching our thought images. There is a science-based way to interpret this same phenomenon. Here’s how it works: Any well-focused thought that is repeated often generates impressions of the desired reality in the subconscious mind.

And since the subconscious mind basically operates 24/7, and constantly scans our internal and external realities, it has been primed to notice anything that reminds it of the focused thought.

If you bought a new red Toyota RAV4, for example, you would suddenly notice every red RAV4 you pass on the highway. They were always there — it’s just that your excitement over your new RAV4 has primed your subconscious mind to note everything related to your new vehicle.

Are thoughts part of quantum reality?
Quantum physics tells us that you and I, as observers, have a direct and very real effect on the nature of reality. This is no exaggeration. Tiny sub-atomic particles (those you can’t see with your eyes) simply behave as unmanifested energy in accordance with what are called waves of probability. BUT the moment someone looks for the position of one of these particles, everything changes. At that moment they will suddenly convert from energy to observable matter.

So how does this apply to our day-to-day human realities? Try this: If focused observation can affect the outside world in such a radically powerful way, imagine what mastering that ability can do in your own life.

Engineered brainwave training encourages your mind to develop its power of focus — converting the 5-watts of electrical power of your brain into a 5-watt laser capable of burning through your so-called limitations.

In my clinical studies I discovered I could tell a lot just by observing someone’s brainwave patterns. Anxious people, for example, tend to produce too many high Beta waves. People suffering from ADD/ADHD, on the other hand, tend to produce an overabundance of low Alpha and high Theta brainwaves. Both of these conditions can be corrected using regular brainwave training.

Program Your Mind for Success

March 23, 2009 by  
Filed under Success Insights

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What do Tony Robbins and Tiger Woods have in common? This may surprise you. They use subliminal messaging to program their own minds for greater success.

There’s new scientific proof that subliminal messaging, which was once banned by the  US government, truly does impact our brains.

Long considered the realm of science fiction, subliminal learning occurs when you’re repeatedly exposed by a stimulus you’re unaware of — such as a spoken message below the threshold of hearing, or images flashed on a screen faster than your eye can consciously identify.

Recently Professor Takeo Watanabe at the Center for Brain and Memory at Boston identified the mechanism that primes the subconscious mind to enable us to learn a task without consciously focusing on it. In short, Watanabe pinpointed the exact brain mechanism that makes subliminal learning like that used by Tiger Woods and Tony Robbins so very powerful.

Our brain’s visual cortex was long considered unchangeable past 6 months of age. But Watanabe proved it can in fact be changed using visual subliminal messaging, and that the changes can be both powerful and lasting.

It’s possible other parts of the brain could work this way too, Watanabe says. He concludes it is entirely possible the brain can be changed without a lot of effort using subliminal messaging.

How Can You Use Subliminal Messaging?
Here at Quantum-Self we recommend an easily installed software package called Subliminal Power. You can use this great little proven-effective program to achieve ANYTHING you want in your life.

We have customers using Subliminal Power to develop a sharp mind … to boost their success in business … to improve their sensuality and love life … to develop a sharp  wit … to get rid of phobias … and even to achieve clear skin and build their muscle mass.

Subliminal messages are powerful. So powerful, in fact, that the U.S. Government banned subliminal messages on radio and television in 1974, saying they gave individuals and companies too much of an edge.

But subliminal messaging hasn’t died. Today large retail stores are using subliminals to reduce theft, and manufacturers use it in TV ads to increase their sales. Even celebrities like Tiger Woods and Anthony Robbins rave about it being the key to their success.

Come discover how it works, and how you can immediately install your own subliminals on your computer. Your subconscious will pick up on every single message, and use it to change your life in unbelievable ways. Click Here for More Info!

 

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