Experience Higher Power of the Mind

Experiencing higher mental states such as *ah ha moments* is no longer the mysterious realm of mystics and strange geniuses.

Today’s power of the mind researchers have identified the source of that strange sensation of a light bulb suddenly flashing in your brain -– or an oddly pleasant buzzing sound inside your head.

What’s happening? You have simply slipped into the realm of your HQ -– your Higher Intelligence.

What is HQ?

Dr. Jill Ammon-Wexler here. Your Higher Intelligence (HQ) is a fascinating mental state. While your IQ and EQ (emotional intelligence) operate on actual neural (brain cell) pathways or networks -– your HQ is a rebel.

HQ, your most creative and inventive mental state, does not seem to use any connections between your neurons at all. HQ experiences are accompanied by a spontaneous vibration of your cortex (your thinking cap) like an electrified bowl of jello.

That flash of light probably IS very real inside your brain, as suddenly your entire cortex is vibrating at a single coherent frequency, just like you had shot a current of electricity through it.

Can HQ be Taught?

Interestingly, quite a bit of HQ experiences seem tied to the 7 Hz (cycles per second) and lower brainwave frequencies. And it also seems apparent that an open A-T bridge connecting the conscious and subconscious minds is essential.

This could explain why your *ah ha* experience seems so fresh and remarkable -– you have integrated two portions of yourself that seldom meet face-to-face.

The secret of building your ability to experience HQ experiences is to strengthen this conscious-subconscious bridge through A-T (alpha-theta) brainwave training. Come discover the true power of the mind at the Quantum Leap Audios!

Posted by
Dr. Jill Ammon-Wexler

Change Habits Using the Power of the Mind

You have approximaely 30 billion neurons, the nerve cells that conduct information throughout your brain and down into your body.

It has  been estimated that your brain has  100,000 miles of neural fibers  created as your neurons  communicate with each other.

How Power of Mind Works. Everything making up your power of mind is stored on such physical neural-pathways. Each time you think a thought, it is communicated among your neurons via tiny electro-chemical messages.

The first time you learn something new, a new neural pathway is created. The next time you have that experience, your brain will follow the same pathway. This is how a thought or action becomes a habit.

Then each time you act out that habit, the more physically durable the neural pathway holding it will become.  That is why it is so hard to break a habit. Your habit is wired into your brain as actual physical connections.

Using Mind Power to Change Habits.

If you have  habits you would like to change, start by recognizing the fact that you cannot just  rationalize them away. You will have to create neural pathways that are stronger that the one you wish to change. Two things create strong neural pathways: Repetition, and intense emotion.

You can use your mind power to change a habit by: (1)  Allowing yourself to feel some intense emotion about the habit you want to change, (2) choosing a new positive behavior or thought pattern, (3) associating your new pattern with even stronger positive emotion, (4) rewarding yourself with praise each time you replace the old pattern with the new one, and (5)  repeating this as often as possible.

By doing this you are  creating physical changes in your brain – rewiring the neural pathways that will change that habit.

The ULTIMATE GOAL ACHIEVEMENT SYSTEM.Personal goal-setting and achievement that works! Success and failure both start in the same place your mind. Overcome the #1 reason most people never achieve their goals. Clarify exactly what you want, and develop an action plan to get it. Want to create a new high self confidence habit? Check this out!

 

Posted by Dr. Jill Ammon-Wexler